I took a deep dive into how calories and body fat work in The Sims 4. Includes information on the best diet foods, how fat creeps onto Sims, and how you can keep a Sim fit. Lots of little trivia about the fitness and bodybuilding systems in the game are shared in this video.
Thanks to T wistedMexi for his cheat mods and help with a question for this video. His patreon: https://www.patreon.com/TwistedMexi/overview
My Patreon: https://www.patreon.com/carlssims4guide
My site: http://www.carls-sims-4-guide.com