IFBB Pro and Men’s Physique Olympian Ryan Terry takes promising newcomer Elton Pinto Mota through a masterclass on how to present your physique in the best light in competition.
After all the hard work creating an amazing physique, it’s worth making sure that it’s shown off to its best.
Ryan placed 4th at the Mr Olympia last year. All his Olympia prep, including bulking, shredding and his 12 Olympia workout series is available in the Member Area of his website:
Inspiring the New Fitness Generation, Fit Media Channel is the world’s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and workout advice.
Follow us on Instagram and Facebook
#fitness #workout #gymmotivation
AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ