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FITNESSGUYZ
Training and Nutrition
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In-home personal training by FitnessGuyz in Pembroke Pines — customized workouts at your location

In-Home Personal Training in South Florida

Personal Training That Fits Your Life

Looking for personal training? FitnessGuyz brings certified  personal trainers directly to your home, office, or community gym throughout  Pembroke Pines, Plantation, and South Florida.  


Our certified in-home personal trainers create customized fitness programs designed around your goals, schedule, and fitness level. Whether you're looking to lose weight, build strength, improve mobility, or train for an event, we meet you where you are—literally and figuratively.


What makes us different? Every client receives a complimentary Styku 3D body scan with their program. This advanced technology measures body fat percentage, posture, and body composition changes with pinpoint accuracy. It's like having a scientific tracker for your transformation—and it's included with your training.

Our "Let's Hit It" Philosophy

At FitnessGuyz, fitness isn't about perfection—it's about progress. Our "Let's hit it" mindset empowers you to break through mental barriers, push past plateaus, and build habits that last. We're not just counting reps; we're building a healthier, stronger version of you.


Testimonials

Fitnessguyz offers in-home personal training, 3D body scans, and weight-loss coaching across Pembroke Pines, Plantation, Hollywood, and surrounding South Florida areas.

Personal Training Services in South Florida

In-Home Personal Training

Our trainers bring all the equipment needed for an effective workout right to your home. Train in your living room, home gym, community fitness center, or any location that's convenient for you.

Perfect for:

  • Busy professionals who want to save commute time
  • Parents who need flexible scheduling
  • Anyone who values privacy and convenience
  • Clients with home gyms who want expert guidance

[Learn more about Personal Training   →]

Serving Pembroke Pines, Plantation (Jacaranda, Sawgrass), Hollywood, Davie, Cooper City, & Miramar,

Online Personal Training

Can't meet in person? Our virtual training programs deliver the same personalized coaching through video sessions. Get custom workouts, nutrition guidance, and accountability from anywhere in South Florida.

[Learn more about online training →]

Virtual personal training session via video call for South Florida clients

Styku 3D Body Scanning

Track your progress like a pro with our non-invasive 3D Body scanner. Measures body fat percentage, posture, and body composition changes 

[Learn more about Styku 3D Body Scan →]

Styku 3D body scanner for tracking fitness progress in Pembroke Pines

Weight Loss & Nutrition Coaching

Lose weight the sustainable way with personalized nutrition guidance and training programs designed for fat loss. We focus on building habits that last, not quick fixes that fade.

[Discover our weight loss programs →]

Weight loss coaching and nutrition guidance in Pembroke Pines FL

Meet Mark - Your FitnessGuyz Trainer

Mark Katz personal trainer and owner of FitnessGuyz serving Pembroke Pines and Plantation Florida

Why I became a personal trainer

I became a personal trainer because I genuinely love helping people transform— not just their bodies, but their confidence, energy, and outlook on life.   There's nothing more rewarding than watching someone achieve what they once  thought was impossible. When a client loses their first 10 pounds, fits into  clothes they haven't worn in years, or simply feels better in their own skin— that's why I wake up every morning excited to train.  Every transformation reminds me why I chose this career. Your success is my  success, and I take that personally. 

Frequently Asked Questions

A: We provide in-home personal training throughout Pembroke Pines (including Chapel Trail, Silver Lakes, and Pembroke Isles), Plantation (Jacaranda and Sawgrass areas), Hollywood, Weston, Cooper City, Davie, Miramar, and surrounding Broward County communities. Not sure if we serve your area? Call us at 786-432-2207 — we'll make it work!


A: No! We bring all necessary equipment to your location. If you have equipment at home (dumbbells, resistance bands, bench, etc.), that's great — we'll incorporate it. If not, no problem — we've got everything covered.


A: Our in-home personal training starts at $60 per session. We offer various packages to fit different budgets and goals. Every package includes a FREE Styku 3D body scan to track your progress ($49 value). Contact us for current pricing and package options that work for your situation.


A: Styku is advanced 3D body scanning technology that measures your body fat percentage, lean muscle mass, posture, and body composition with incredible accuracy. It's like having a scientific tracker for your transformation — and it's included FREE with all our personal training packages (normally $49 per scan ).


A: Standard sessions are 45-60 minutes, including warm-up, workout, cool-down. We can also accommodate 30-minute sessions if that better fits your schedule.


A: Yes! Our online personal training program is perfect for busy clients who want flexibility. You get personalized workouts, weekly check-ins, nutrition guidance, and video support — all for $149/month. Great if you travel frequently or have an unpredictable schedule.


A: Absolutely! All our programs include personalized nutrition guidance and meal planning support. Our weight loss transformation program combines customized training with comprehensive nutrition coaching to help you lose weight sustainably — no crash diets or quick fixes


A: Yes! Partner and small group training (2-4 people) is a popular option. You can train with your spouse, friend, or family member, split the cost, and stay motivated together. Contact us for duo and small group rates.


A: We include a FREE Styku 3D body scan with all training programs (a $49+ value ). Plus, we're mobile—we come to your home, office, or community gym throughout Pembroke Pines and Plantation. 


Explore our journey: inspiring transformations and memorable moments with Fitnessguyz through our photo gallery.

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    Serving Pembroke Pines (Chapel Trail, Silver Lakes, Pembroke Isles), Plantation (Jacaranda, Sawgrass), Hollywood, Weston, Davie, Cooper City, Miramar, and surrounding Broward County areas.

    786-432-2207

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