Learn More About 3D Body Fat Scanning

  • Home
  • Personal Training
  • Online Personal Training
  • Plantation Body Scan
  • Contact Us
  • More
    • Home
    • Personal Training
    • Online Personal Training
    • Plantation Body Scan
    • Contact Us
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Personal Training
  • Online Personal Training
  • Plantation Body Scan
  • Contact Us

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
FITNESSGUYZ
Training and Nutrition

Personal Trainer in Plantation, FL | In-Home & Community Gym

In-home personal training session in Plantation FL residence

Personal Training — Anywhere in Plantation

If you're ready to get in shape but don't love the gym scene, FitnessGuyz offers a better way. We bring professional personal training directly to you in Plantation, FL — whether you prefer training in the comfort of your home, your apartment gym, or your office fitness center.

Our certified personal trainers build custom workouts tailored to your goals, fitness level, and preferred training location throughout Plantation and surrounding areas

Map of Plantation Florida neighborhoods served by FitnessGuyz

Serving All Plantation Neighborhoods

FitnessGuyz provides convenient in-home personal training throughout Plantation, including:

🏘️ Major Plantation Areas We Serve:

  • Jacaranda - In-home and community gym training
  • Plantation Acres - Personal training right in your neighborhood
  • Plantation Midtown - Convenient training near Sawgrass Mills
  • Central Park - Serving homes and apartment communities
  • Plantation Gardens - In-home training for all residents
  • Plantation Isles - Community gym and at-home sessions
  • Sawgrass Area - Training near the mall and surrounding neighborhoods

No matter where you live in Plantation, we bring professional fitness training to your doorstep.

Where You Can Train in Plantation

🏠 In-Home Personal Training

Train in the comfort and privacy of your Plantation home. We bring all necessary equipment — no home gym required. Perfect for busy professionals, parents, and anyone who values convenience and privacy.

🏢 Office Gym Training

Many Plantation office buildings have fitness centers. We'll meet you there and design workouts using the available equipment plus what we bring. Great for lunch-break or before/after-work training sessions.

🏘️ Apartment & Community Gym Training

If your Plantation apartment complex or HOA has a fitness center, we'll train you there. Get professional coaching in your building's gym — maximize the amenity you're already paying for!

🌳 Outdoor Training Options

Beautiful weather in Plantation? We can train you at local parks or outdoor spaces when weather permits. Combine fresh air with effective workouts.

🖥️ Virtual Training

Can't meet in person? Our online personal training gives you the same customized programming and accountability through video sessions. Available anywhere in Plantation or beyond

Plantation client celebrating weight loss success with personal trainer

Why Plantation Residents Choose FitnessGuyz

We Understand the Plantation Lifestyle

As local fitness professionals serving the Plantation community, we understand your unique needs:

  • Busy professionals commuting to Fort Lauderdale or Miami
  • Active families with packed schedules
  • Retirees looking to stay healthy and independent
  • Young professionals in Midtown and downtown apartments

Proven Results with Accountability

Our Plantation clients see results because we provide:

  • Customized programs based on your specific goals
  • Professional accountability - we show up, so you show up
  • Expert coaching on proper form and technique
  • Progress tracking with 3D body scanning technology
  • Flexible scheduling that adapts to your life

No Gym Membership Required

Save time and money by training at home or in your building's gym. No more:

  • Driving to a gym across town
  • Searching for parking at busy times
  • Waiting for equipment during peak hours
  • Feeling intimidated in crowded fitness centers

Your workout happens on your schedule, in your preferred location.

Personal training services available in Plantation FL

Personal Training Services in Plantation

Weight Loss Programs

Customized training and nutrition coaching designed specifically for sustainable fat loss in Plantation. We combine effective workouts with practical nutrition guidance and 3D body scanning to track your progress.

Perfect for:

  • Busy professionals with limited time
  • Anyone who's tried dieting alone without success
  • People who need accountability and motivation
  • Those who want accurate progress tracking beyond the scale

Learn More About Weight Loss Training →

Strength Training

Build lean muscle, increase metabolism, and transform your physique with progressive strength training programs. We bring all equipment needed to your Plantation location.

Perfect for:

  • Anyone looking to tone and sculpt their body
  • People wanting to boost metabolism and burn more calories
  • Those recovering from injuries (with doctor clearance)
  • Athletes looking to improve performance

Senior Fitness Training

Specialized programs for Plantation seniors focusing on balance, mobility, functional strength, and independence. We work at your pace with modifications as needed.

Perfect for:

  • Active adults 55+ in Plantation and surrounding areas
  • Seniors wanting to maintain independence
  • Those recovering from surgery or managing chronic conditions
  • Anyone concerned about falls, balance, or mobility

Learn More About Senior Fitness →

Youth Training

Build confidence and healthy habits for kids and teens in Plantation. Age-appropriate workouts that make fitness fun while teaching proper technique and work ethic.

Perfect for:

  • Student athletes wanting to improve performance
  • Kids/teens who don't enjoy traditional sports
  • Building confidence and discipline
  • Establishing lifelong healthy habits

Learn More About Youth Training →

Couples & Small Group Training

Train with your spouse, partner, or friends! Small group training (2-4 people) is a great way to stay motivated, have fun, and split costs while getting professional coaching.

Benefits:

  • More affordable per person than one-on-one
  • Built-in accountability and motivation
  • Fun, social atmosphere
  • Everyone gets attention and modifications as needed

Your Plantation Personal Trainer: Mark Katz

Mark Katz certified personal trainer in Plantation Florida conducting in-home training session

*Certified In-Home Personal Training • Serving Plantation Since 2013


Hi, I'm Mark — your local Plantation personal trainer who brings professional fitness training directly to your home. Whether you're in Jacaranda, near Sawgrass Mills, Central Plantation, or anywhere in the area, I provide customized workout programs designed specifically for your goals, fitness level, and lifestyle.


**Why Choose a Local Plantation Trainer?**


As a Plantation-based personal trainer, I understand what makes our community unique. I'm familiar with the neighborhoods — from the Jacaranda area to Sawgrass, from Peters Road to the Volunteer Park communities. I know our residents lead busy lives, whether you're commuting to work, managing a household, or enjoying retirement in one of Plantation's great communities.


**My Training Approach:**


I believe fitness should fit into your life — not take it over. Whether you want to lose weight, build strength, improve mobility, or just feel healthier and more energetic, I create realistic programs that deliver results without requiring hours of your day.


Every client gets a personalized approach based on their:

- Current fitness level and experience

- Specific goals (weight loss, muscle building, general health)

- Any injuries or limitations

- Available time and schedule

- Personal preferences and what they actually enjoy


**My Specialties:**

- Weight Loss & Fat Burning

- Strength Training & Muscle Building

- Functional Fitness for Daily Life

- Senior Fitness & Mobility

- Nutrition Coaching & Meal Planning


**Why I Do This:**


There's nothing more rewarding than watching someone achieve what they once thought was impossible. I became a personal trainer because I genuinely love helping people transform — not just their bodies, but their confidence, energy, and outlook on life. Every client who reaches their goal reminds me why I chose this career, and that motivation never gets old. Your success is my success, and I take that personally.


**What My Plantation Clients Say:**


*"Mark has been coming to my home in Jacaranda for 6 months and I've lost 22 pounds. He's always on time, brings everything we need, and makes the workouts challenging but fun!"* — Sarah K., Plantation


*"As a busy professional, I don't have time for the gym. Mark's in-home training fits perfectly into my schedule. Best investment I've made in my health."* — David R., Central Plantation


**Ready to Start Your Fitness Journey?**

**Ready to Start Your Fitness Journey?**

Let's have a conversation about your goals. I offer a free consultation where we'll discuss what you want to achieve, assess your current fitness level, and create a personalized plan that actually works for your life.


📞 **Call or text me directly:** **(786) 432-2207**


🎁 **Special Offer:**  call now  and receive a FREE 3D body composition scan           ($49 value) to track your progress!


 Call Now: (786) 432-2207


*Certified • Professional • Local • Results-Driven*

Frequently Asked Questions

A: We serve all of Plantation including Jacaranda, Plantation Acres, Plantation Midtown, Central Park, Plantation Gardens, Plantation Isles, and the Sawgrass area. We also serve nearby Weston, Pembroke Pines, Davie, Cooper City, and Hollywood.



A: Absolutely! Many of our Plantation clients train in their building's fitness center. We'll design workouts using the available equipment plus what we bring


A: Yes! All our programs include personalized nutrition guidance and meal planning support. We don't believe in extreme diets — just sustainable eating strategies that fit your lifestyle.


Ready to Transform Your Body in Plantation?

Stop putting off your fitness goals. Whether you want to lose weight, build strength, improve your health, or just feel better in your own skin — we're here to help.


Here's what happens next:


📞 Call or Text: 786-432-2207
📍 We Come to You: All Plantation neighborhoods

What You Get:✓ Free consultation to discuss your goals
✓ Free 3D body scan ($50 value)
✓ Custom workout program designed for you
✓ Professional trainer who comes to your location
✓ All equipment provided
✓ Nutrition guidance and meal planning support
✓ Ongoing accountability and motivation


Special Offer: Sign up this month and receive a FREE Styku 3D body scan with your first training package.

Book Your Free Consultation Now →

📍 Service Areas

Primary Service Area: Plantation, FL Including all Plantation neighborhoods: Jacaranda, Plantation Acres, Plantation Midtown, Central Park, Plantation Gardens, Plantation Isles, Sawgrass area

Also Serving:

  • Weston, FL
  • Pembroke Pines, FL
  • Davie, FL
  • Cooper City, FL
  • Hollywood, FL
  • Sunrise, FL
  • Fort Lauderdale, FL (select areas)


  • Pricing
  • plantation-trainer
  • youth Personal Training
  • Senior Fitness Training
  • Weight Loss
  • Pembroke pines trainer
  • Pembroke Pines Body Scan

Serving Pembroke Pines (Chapel Trail, Silver Lakes, Pembroke Isles), Plantation (Jacaranda, Sawgrass), Hollywood, Weston, Davie, Cooper City, Miramar, and surrounding Broward County areas.

786-432-2207

Copyright © 2023 Fitness guyz - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept