🧒 Youth Personal Training in Weston and Pembroke Pines

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At FitnessGuyz, we specialize in youth personal training that’s fun, safe, and tailored to each child's age and ability. Whether your child is new to fitness, involved in sports, or needs a boost in self-confidence, our certified trainers help them develop healthy habits and feel empowered — all in the comfort of your home or virtually.

Our youth fitness programs are designed for kids and teens ages 8–17. We focus on:

• ✅ Strength & conditioning
   
• ✅ Balance, coordination & flexibility
   
• ✅ Age-appropriate workouts
   
• ✅ Sports performance training
   
• ✅ Confidence, motivation & self-esteem
   

Every session is led by a professional trainer who understands how to connect with young clients in a supportive and encouraging way.

• Weston
   
• Pembroke Pines
   
• Hollywood
   
• Cooper City
   
• Miramar
   
• Plantation
   
• Surrounding South Florida areas
   

Whether you're looking to improve your child's fitness or give your student-athlete a competitive edge, FitnessGuyz has the tools and expertise to help.

• We come to your home, community gym, or even work with your child online — making youth training convenient and flexible for any schedule.

We offer a free initial fitness evaluation to understand your child's needs, goals, and current fitness level. From there, we create a personalized plan that keeps them motivated and on track.

📞 Book now to help your child become their strongest, healthiest self!